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Mon, Jan 16


Virtual Event

Love, Laughter, and Vitality

A Blue Monday event to raise mental health awareness on January 16, 2023. Martin Luther King Day, is also observed as a statutory holiday in the US.

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Love, Laughter, and Vitality
Love, Laughter, and Vitality

Time & Location

Jan 16, 2023, 11:00 a.m. – 12:00 p.m. PST

Virtual Event

About the Event

Feeling the "winter blues''? Join the WIL Alberta Chapter for a Blue Monday event on January 16, 2023, for a session of love, laughter, and vitality. WIL Alberta raises awareness around mental health and wellbeing during seasonal woes of shorter days and colder temperatures. 

Shake the blues with three uplifting speakers and learn new techniques that will revitalize you throughout the year. Laugh with Alia Laura, a local comedian, increase vitality with Lindsay Conrad, a wellness advocate for holistic living, and feel the love with Margaret Sullivan, coach and mindfulness practitioner. Release what is no longer serving you and embrace the new year with inspired action!

The WIL Alberta also honors Martin Luther King Day (MLK Day) that is observed on January 16 and acknowledges the importance of human rights and equality.

Speaker Bios

Lyndsay Conrad; Heatlth and Wellness Advocate

A life long learner, dedicated to helping others on their health and wellness journeys. Lyndsay has been in the field for over 5 years, guiding and motivating clients toward their goals and aspirations. Cheerleader, coach and holistic wellness advocate. Lyndsay is 

Alia Laura; Comedian

Alia Laura started doing comedy in the winter of 2022 when it became clear that science alone wouldn’t be enough to stimulate her wild brain. From open mics to festival shows, she has hustled up the comedic ladder to become one of Edmonton’s most exciting 

Margaret Sullivan; Owner, Engaging Business Solutions

A People and Culture Coach, HR Consultant and Owner of Engaging Business Solutions, Margaret contributes to great workplaces by helping people live, creatively and courageously, to their fullest potential. Margaret coaches by creating a confidential and safe space for clarity, awareness, self-discovery, strategy and action towards the client’s compelling vision. While the organizations and clients she supports are unique, Margaret’s work contributes to open and effective communication, clarity of purpose, great relationships, better work-life balance and people who want to create life-enhancing work cultures. Margaret’s offerings include an eight-week, in-depth course where she leads participants to explore the benefits of Mindfulness for Leaders.


Founded in 2001, Women In Leadership Foundation (WIL) delivers inspirational programs that bring women together to collaborate in the development of their leadership skills & creates positive change in the future of women’s leadership.

Learn more at

Participation is FREE but attendance is limited. Register today.


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