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THE WELLNESS JOURNEY
12 Pillars for One Year.
A simple, evergreen view of the themes shaping WIL Wellness programming throughout the year. Select a pillar to revisit its past WIL Wellness session and event details.
Foundations of Wellness
Emotional Wellness
Women’s Health from Participant to Authorship
Energy Management
Metabolic Wellness
Digestive Wellness
Hormone Health
Financial Fitness
Self-Leadership for Mental & Emotional Wellbeing
Perimenopause & Menopause
Wellness in the Workplace
Strength & Mobility
▥ WIL WELLNESS LIBRARY
Watch, Learn and Revisit.
The WIL Wellness Library gives our community an evolving collection of conversations, ideas and practical tools that women can return to throughout their leadership journey.
WIL Wellness Blogs
Stories, insights and WIL Wellness perspectives.
Past Sessions
View recordings of past WIL Wellness sessions.
Speaker Resources
Books, links and tools shared by guest speakers.
Land Acknowledgement
The Women in Leadership Foundation acknowledges that our head office is located on the traditional, ancestral, and unceded tm̓xʷúlaʔxʷ (land) of the Syilx / Okanagan people who have been here since time immemorial. We recognize, honour, and respect the Syilx / Okanagan territory upon which we live, work, and play.
The Okanagan Nation is comprised of 7 member communities in the Southern Interior of British Columbia: Okanagan Indian Band, Osoyoos Indian Band, Penticton Indian Band, Upper Nicola Band, Upper and Lower Similkameen Indian Bands, and Westbank First Nation; and in Northern Washington State, the Colville Confederated Tribes.
tm̓xʷúlaʔxʷ means the land in the nsyilxcən language and everything that lives and interacts on it. It is an all-encompassing word that expresses the intersectionality of land and nature.
Women in Leadership also recognizes, honours and respects the presence of all Indigenous people, past, present and future.
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