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PROGRAMS & EVENTS

Connect, Learn & Move Together.

Explore upcoming WIL Wellness programs and events designed to help you support your wellbeing, connect with others and lead with intention.

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WIL Wellness Sessions

PRACTICAL WELLNESS IN 45 MINUTES

Monthly virtual sessions that explore each wellness pillar

through practical strategies, guided discussion and periodic

guest speakers.

1

Learn

Explore a focused wellness theme.

2

Reflect

Connect the topic to your life and leadership.

3

Take Action

Leave with one practical next step.

Our goal is to ensure that ambition and wellbeing are not in competition, but in partnership.

WIL Wellness Walks

MOVE, CONNECT & RECHARGE

WIL Wellness Walks bring women together in relaxed, welcoming settings where connection matters more than performance.

1

Find a Walk

Locate a WIL Wellness Walk in your community.

2

Join the Community

Connect with women in a welcoming setting. 

3

Move Together

Enjoy gentle-to-moderate movement and conversation.

Growing Across Canada

WIL WELLNESS WALK LOCATIONS

Click a tab below to join a WIL Wellness Walk in your area.

Okanagan​

Calgary

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Edmonton

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Victoria

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Vancouver

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Toronto

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Montreal

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Land Acknowledgement

The Women in Leadership Foundation acknowledges that our head office is located on the traditional, ancestral, and unceded tm̓xʷúlaʔxʷ (land) of the Syilx / Okanagan people who have been here since time immemorial. We recognize, honour, and respect the Syilx / Okanagan territory upon which we live, work, and play.

The Okanagan Nation is comprised of 7 member communities in the Southern Interior of British Columbia: Okanagan Indian Band, Osoyoos Indian Band, Penticton Indian Band, Upper Nicola Band, Upper and Lower Similkameen Indian Bands, and Westbank First Nation; and in Northern Washington State, the Colville Confederated Tribes.

tm̓xʷúlaʔxʷ means the land in the nsyilxcən language and everything that lives and interacts on it. It is an all-encompassing word that expresses the intersectionality of land and nature.

Women in Leadership also recognizes, honours and respects the presence of all Indigenous people, past, present and future.

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JOIN THE WIL COMMUNITY

Stay Connected.
Stay Inspired.

Join 200,000+ women leaders across Canada and get the latest opportunities, events, insights and stories delivered to your inbox.

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CONNECT

Networking & Mentorship

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GROW

Career & Volunteer Opportunities

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BE INSPIRED

Stories, Insights
& Events

Get the latest from WIL!

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LEARN

Leadership & Career Development

Stay in Touch

© 2025 by Women in Leadership Foundation

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